Jan 7, 2023

After 10 years of meditation, I’ve concluded it's not an act of self care. It's an act of colossal self indulgence.

Full Show Notes: https://www.thejaymo.net/2023/01/07/301-2301-lost-in-the-woods/

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Nov 12, 2022

Here's my hot take: If you only download, only consume the Internet and never upload. You're doing it wrong.

Full Show Notes: https://www.thejaymo.net/2022/11/12/301-2240-the-internet-send-and-receive/

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Permanently moved is a personal podcast 301 seconds in length, written and...

Sep 17, 2022

I'm Back! After the longest break from 'the practice' since 2019. I must admit, sitting down today to make this show filled me with an urgent anxiety. 

Full Show Notes: https://www.thejaymo.net/2022/09/17/2233-permanently-moved/

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Permanently moved is a personal podcast 301...